This is the page where you will find posts about any new happenings around the yoga school, timetable changes, news about workshops, interesting bits of information, and hopefully much more.  You will also find links and information for my Couscous & Consciousness cooking classes and blog (keep reading below).



Special Promotions


February 18, 2012
Beginners Pass

5x Basics classes

just $45

(value $65)

 

Limit one per person

Must be purchased at your first class

Valid for Basics classes only

Pass valid for one month




Archives



Courses and Workshops


February 18, 2012
Introductory Workshop
Sunday 5 March

10.00 am to midday

Cost:  $100

includes one month of unlimited classes

 

Click here for full details and registration

 




Archives



Yoga Philosophy


August 5, 2009
Tapas - not just a Spanish snack
Tapas - it's part of our name, but what relevance does it have to our yoga practice?  Learn more here.



Archives






Couscous & Consciousness

I've started another blog to share with you some of the delicious, healthy (and sometimes not so healthy) recipes that I like to make, and offer an occasional, light-hearted view of yogic philosophy.  This blog also offers a glimpse of my journey and efforts to live more mindfully and consciously.  From time to time I'll also include book, movie, food and travel reviews that I think are worth the mention.  The blog is still very much in its fledgling stages, but I hope you will enjoy it as it develops.  You can link here to "Couscous & Consciousness" (feel free to suscribe) or follow on Twitter.



Couscous & Consciousness


September 26, 2010
Gabrielle's "Sticky" Lemon Squares

 

Gabrielle's Sticky Lemon Squares 3, edited

 

Gooey, sticky, lemony squares of deliciousness - shortbread base, cakey top with a lemon-curd filling.

 

Click here for the recipe


September 26, 2010
Pasta with Sausage & Peppers in Cream Sauce

 

Pasta with Sausage & Peppers 1, edited

 

Pasta, sausages, creme fraiche - what's not to love?  The ultimate comfort food - a great crowd pleaser.

 

Click here for the recipe


September 26, 2010
Caramelised French Toast with Raspberry Compote

 

Caramelised French Toast with Raspberry Compote 1, cropped & edited

 

The perfect breakfast/brunch treat - even better if you can get someone to bring you breakfast in bed.

 

Click here for the recipe


September 26, 2010
Pink Guava, White Chocolate & Macadamia Nut Ice Cream

 

Pink Guava, White Chocolate & Macadamia Nut Ice Cream 6, cropped & edited

 

Delicate fruity flavour coupled with chunks of white chocolate and macadamia nuts make a sensational dessert treat - perfect for entertaining or just spoiling yourself.

 

Click here for the recipe


September 26, 2010
Whitebait Fritters

 

Whitebait Fritters 6, edited

 

These fritters are chock-full of whitebait just barely held together in a light, delicate, eggy batter - the quintessential taste of Kiwi spring.

 

Click here for the recipe


September 26, 2010
Hummus with Roasted Chickpeas

 

Hummus 1, edited

 

Creamy, luscious hummus, drizzled with olive oil, sprinkled with sumac and topped with "nutty" roasted chickpeas.  Healthy and delicious - you'll never want to buy hummus again.

 

Click here for the recipe.


September 17, 2010
Paprika Chicken

 

Paprika Chicken 1, edited

 

Quick, simple, delicious, chicken dish - guaranteed to please the fussiest palatte - a real crowd pleaser.

Click here for the recipe


August 25, 2010
Shredded Carrot Salad with Rocket

 

 

Carrot Salad with Rocket, edited 2

 

Proof, in case you ever needed it,  that good food doesn't need to be complicated.  Nothing could possibly be simpler than this salad, and yet so delicious.  Carrot and rocket may be a combo you would not normally think of putting together, but they really work.  Vegetarian/vegan.

 

Click here for the recipe

 


August 25, 2010
Raspberry Gelato

 

 

Raspberry Gelato 1, cropped & edited

 

Who doesn't love ice cream any time of year?  This is deliciously creamy and lusciously fruity - nothing more than fresh fruit, free-range eggs, organic milk, and cream.  Now how could that possibly be bad?!

 

Click here for the recipe

 


August 25, 2010
Sweet Potato, Spinach & Chorizo Salad

 

 

Superb "hearty" salad combining crusty, fried, sourdough bread; caramelised sweet potato; smoky chorizo sausage; and black olives, tossed through fresh spinach. Beautiful any time of year, but perfect in the winter when other salad ingredients are out of season.

 

Click here for the recipe


August 16, 2010
Tandoori Salmon with Orange & Date Mayonnaise

 

 

This dish is a knock-out.  Perfect for a celebration dish, salmon is always a treat and the mayonnaise is a stunner.  Really go to town and serve with some steamed rice, cucumber & mint raita, mango & pistachio nut salsa and some crispy pappadums.

 

Click here for the recipe


August 16, 2010
Orecchiette with Broccoli & Anchovy Sauce

 

 

Delicious, satisfying pasta dish - wonderful complex savouriness (not fishiness) from the anchovies.  I promise you will want to make this over and over again - it has become a real stand-by dish for me.

 

Click here for the recipe


August 16, 2010
Blood Orange & Black Olive Salad

Blood Orange & Kalamata Olive Salad 2

 

A stunning salad any time of year - perfect for a light lunch, or a beautiful accompaniment to grilled fish or meat. Make now while blood oranges are still plentiful.

 

Click here for the recipe


July 26, 2010
Dried Fruit Compote

Dried Fruit Compote 3

A delicious fruit compote, packed with peaches, apricots, figs, cherries and prunes, in a thick syrup fragrant with lemon, vanilla, star anise and manuka honey - serve over thick Greek-style yoghurt for a beautiful winter breakfast or dessert.

Click here for the recipe

April 24, 2010
Curried Coconut Aubergine with Potatoes

Curried Coconut Aubergine with Potatoes 2, resized

A heart-warming, vegetarian dish that's just perfect for a cool, autumn evening.  Great flavour and texture, quick and easy to prepare - this makes it to my list of regular stand-by dishes.

Click here for the recipe.



Archives

 
Related Pages
 
 
Location and Contact

176 Bridge Street, Nelson.

 
Phone:  (03)5394565

 

Email:  yoga.tapas@xtra.co.nz


Click here for full details of class times and prices.

 

 

 


 
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